Kundalini, Breathwork
& Energy Healing

Somatic and Energy-Based Online Sessions

Hi, i am rena

A spiritual seeker since childhood and a yoga practitioner since 2016, I have completed over 2,000 hours of international trainings and certifications in Yoga, Energy Activation, Breathwork, Sound Healing, Innerdance, Shamanism, Classical Tantra, and Neo-Tantra. I have taught classes and led retreats in Thailand, Sri Lanka, the Philippines, Bali, Colombia, and Brazil.
Today, my work weaves together ancestral techniques with contemporary, safe, and ethical practices that reconnect us with our vital and sexual energy. I believe the body is a temple, nudity is natural, and desire is an expression of the soul.
Over the years, I have developed my own way of guiding therapeutic processes. My intention is to support those who come to me in remembering their inner power, honoring their natural cycles, and reconnecting with the healing that already lives within them.
Welcome.

Energy Activation

innerdance

What is Innerdance?
This process emerged from the contemplative experiences of Filipino healer and facilitator Pi Villaraza, who, after years of fasting and living in isolation, began spontaneously experiencing tremors, visions, and expanded states of perception. He realized that something ancient and deeply intelligent was awakening through the body’s innate wisdom and the flow of life-force energy — what he later named Innerdance.Over time, Pi began sharing these experiences with others, and the practice organically spread around the world as a path of reconnection with the natural flow of life. In the West, it has become widely associated with Kundalini Activation Process (KAP) and other forms of energetic awakening work.I traveled to the Philippines to study directly with Pi, living alongside him for a month, receiving activation through his own guidance and being personally trained by him.
It was one of the most transformative experiences of my life, and since then I have dedicated myself to deepening and sharing this work with integrity and care. Since 2025, I have been facilitating preparatory trainings, practitioner courses, and sessions, supporting more than 250 people through this method.What is a session like?
Innerdance is an intense yet conscious process of pranic life-force activation that combines immersive multidimensional music, breath, and energetic facilitation. The experience may support physical, emotional, and energetic release, helping to dissolve stored tension, energetic blockages, and emotional patterns.Sessions can involve spontaneous body movements, emotional release, altered states of awareness, deep relaxation, heightened perception, and profound nervous system regulation. Many participants also report increased vitality, emotional clarity, creativity, intuition, and a deeper connection to their body, sexuality, and inner life force.This work is designed for those seeking expansion, reconnection, emotional release, and access to deeper states of consciousness in a safe and supported environment.

Breathwork

What is Breathwork?
Conscious breathing is one of the oldest tools for expanding awareness and regulating the body. Found in ancient traditions such as Yoga through Pranayama, as well as in contemporary approaches like Holotropic Breathwork and modern activation techniques, breathwork uses specific breathing patterns to access deep states of the nervous system, release suppressed emotions, and restore the natural flow of life-force energy.Breath is a direct bridge between the conscious and unconscious mind — between body and spirit.Breath is at the core of both my personal journey and my work as a therapist.My training integrates traditional yogic practices with modern methods such as Holotropic Breathwork and the Wim Hof Method. Over the years, I have developed a sensitive and intuitive approach to breath as a tool for healing, presence, emotional release, and transformation.What is a session like?
A guided conscious breathing session using different rhythms and intensities, combined with electronic music and therapeutic facilitation. The practice may lead to physical activation, emotional release, and expanded states of awareness.Breathwork can support nervous system regulation, trauma release, increased vitality, emotional clarity, and deeper connection with the body.Recommended for those seeking emotional release, anxiety reduction, expanded consciousness, greater presence, and reconnection with themselves.Not recommended for people with high blood pressure, cardiovascular conditions, glaucoma, severe asthma, during pregnancy, or during the first days of menstruation.

KUNDALINI tantra YOGA

What is Kundalini Yoga?
Kundalini Yoga is an ancient technology designed to awaken the vital life-force energy known as Kundalini — a latent force that, when activated consciously and safely, can support expanded awareness, emotional balance, and deep inner transformation.This practice combines movement (kriyas), breathwork (pranayama), meditation, and mantra to work directly with the nervous system, energetic centers, and the mind-body connection.Unlike many other styles of yoga, Kundalini Yoga works in a direct and transformative way on the energetic body, often creating noticeable shifts on physical, emotional, mental, and spiritual levels.My training includes five international yoga certifications, with specialization in Kundalini Yoga.I lived in an ashram in India, at one of the world’s largest Kundalini Yoga centers, where I was fully immersed in the traditional practice and teachings.What is a session like?Sessions are structured through specific sequences of movement, breath, meditation, and sound, based on the study of the chakra system for personal development and energetic regulation.The practice works directly with the nervous system, strengthens the body, balances emotions, and expands perception and inner awareness.Recommended for those seeking spiritual discipline, vitality, emotional balance, mental clarity, and a deeper path of self-discovery.Suitable for all levels and with no specific contraindications.

Client Testimonials

"Ren is amazing I loved having this experience guided by her energy, coudn't have a better containment and guidance. The whole experience made me awaken and realized what true love is, and embodied it; the love that comes from above and that shows you what this all human experience is all about; love as the beginning, the middle and the purpose of everything." — Jimena, Mexico

“As someone brand new to Kundalini, Renata provided a perfect structure to open up this world and dive deeper into self. ” — Gabby, USA

“I’m still processing everything I felt. It was deeply needed and arrived at the perfect moment for the phase of life I’m currently going through. Thank you for reminding me of the beauty of being alive.” — Fernanda, Brazil

thank you

If you’ve made it this far, perhaps our energies are meant to meet.
Connect with me through social media!@rena.yogaterapia

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